Resilient Grieving

Losing someone we love is an experience that touches us all. The pain of grief can feel overwhelming, leaving us lost and unsure of how to navigate the difficult journey ahead. At Gateway Funeral Services, we walk alongside families through these challenging times, offering support and guidance. We understand that grief is a deeply personal process, and there's no one-size-fits-all approach to healing. That's why we're always seeking resources that can offer comfort and practical strategies for coping with loss.

One book that has resonated deeply with us is "Resilient Grieving" by Dr. Lucy Hone. This isn't just another book on grief; it's a powerful and insightful guide that offers hope and practical tools for navigating the complexities of loss. Dr. Hone, a respected resilience expert, doesn't just offer theoretical advice. She shares her own deeply personal experience of losing her 12-year-old daughter, which gives her words an authenticity and empathy that truly connects with the reader.

What sets "Resilient Grieving" apart is its focus on resilience. Dr. Hone acknowledges the immense pain of grief, but she also emphasises our capacity for growth and healing, even in the face of profound loss. This updated edition incorporates new research and insights gained from her work with bereaved individuals through her "Coping with Loss" programs, making it an even more valuable resource.

Dr. Hone's approach is practical and empowering. She provides concrete strategies for managing difficult emotions, finding meaning amidst sorrow, and building resilience in the face of adversity. She helps readers understand that grieving and living can coexist, offering a path forward that honors the memory of loved ones while still embracing the possibility of healing and growth.

"If you are sick of feeling helpless and desperate to restore some hope and control," Dr. Hone writes, "then I wrote this book to show you how. While I cannot remove all the pain of loss, this book shares everything I've learned to help you live and grieve at the same time."

We at Gateway Funeral Services recommend "Resilient Grieving" to anyone who is struggling with loss, whether it's a recent bereavement or a grief that has lingered for years. It's a book that offers not just comfort, but also practical tools for finding strength and resilience in the midst of sorrow. It's a resource that can help you navigate the journey of grief with greater understanding and hope.

You can find "Resilient Grieving" at Paperplus Whakatane, Whakatane Library or order online from fishpond.co.nz. We encourage you to explore this valuable resource and share it with others who may benefit.